Amount of Phosphorus, P in Cocoa, dry powder, unsweetened

Sweets

In 100 g (Grams) of Cocoa, dry powder, unsweetened there is 734 mg of Phosphorus, P. Change amount

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Phosphorus, P

Phosphorus, P is a nutrient present in many other foods. The below table lists foods high in Phosphorus, P other than Cocoa, dry powder, unsweetened.

Leavening agents, baking powder, double-acting, straight phosphate 9918 mg 9.92%
Leavening agents, baking powder, low-sodium 6869 mg 6.87%
Puddings, all flavors except chocolate, low calorie, instant, dry mix 2368 mg 2.37%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 2191 mg 2.19%
Seeds, cottonseed meal, partially defatted (glandless) 1684 mg 1.68%
Rice bran, crude 1677 mg 1.68%
Puddings, chocolate flavor, low calorie, instant, dry mix 1660 mg 1.66%
Seeds, hemp seed, hulled 1650 mg 1.65%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1630 mg 1.63%
Seeds, cottonseed flour, partially defatted (glandless) 1597 mg 1.60%
Seeds, cottonseed flour, low fat (glandless) 1587 mg 1.59%
Beverages, nutritional shake mix, high protein, powder 1429 mg 1.43%
Smelt, dried (Alaska Native) 1400 mg 1.4%
Whey, acid, dried 1349 mg 1.35%
Beverages, Protein powder whey based 1321 mg 1.32%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 1314 mg 1.31%
Gelatin desserts, dry mix, reduced calorie, with aspartame 1293 mg 1.29%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 1293 mg 1.29%
Beverages, Protein powder soy based 1272 mg 1.27%
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 1239 mg 1.24%
Cocoa, dry powder, unsweetened

Cocoa, dry powder, unsweetened is a type of Sweets. The most significant nutrients in Cocoa, dry powder, unsweetened are listed below.

Water 3 g 3%
Energy (calorie) 228 kcal
Energy (joule) 952 kJ
Protein 19.6 g 19.6%
Total lipid (fat) 13.7 g 13.7%
Ash 5.8 g 5.8%
Carbohydrate, by difference 57.9 g 57.9%
Fiber, total dietary 37 g 37%
Sugars, total 1.75 g 1.75%
Calcium, Ca 128 mg 0.13%
Iron, Fe 13.86 mg 0.01%
Magnesium, Mg 499 mg 0.50%
Phosphorus, P 734 mg 0.73%
Potassium, K 1524 mg 1.52%
Sodium, Na 21 mg 0.02%
Zinc, Zn 6.81 mg 0.01%
Copper, Cu 3.788 mg
Manganese, Mn 3.837 mg
Selenium, Se 14.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cocoa, dry powder, unsweetened